episode 28:‘Don’t Touch My Hair’: Dealing with Microaggressions

this is dedicated to the baddies taking 9am zoom meetings with our bonnets still on.

Don’t touch my hair.

The thing about microaggressions, especially when you deal with them often as a Black person or a person of color, is that they feel like a slap in the face. They’re triggering, they make you question your self worth, they can reignite feelings of imposter syndrome and self doubt. But if you’ve dealt with or are currently dealing with handling a microaggression, you’re not alone.

Through this episode, you’ll learn:

  1. What exactly microaggressions are and key examples of each type

  2. How to respond to microaggressions with ease

  3. Emotional and spiritual after-care when dealing with a microaggression

Loved last week’s episode? Have a burning question for us? Wanna suggest our next topic? 👀 Send us an email at info@saddiebaddies.com or DM us on IG to share all the feels and follow the official IG page, @thesoftlifepod! 💌

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don’t let people give you random nicknames just because they refuse to learn how to pronounce your name.
— the soft life episode 28
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Episode 29: High Functioning Depression in Black Women