the subtle art of not giving a f*ck: letting go of the fear of being perceived

your fear of looking stupid and being perceived is holding you back, baddie. 🫣

your fear of looking stupid and being perceived is holding you back, baddie. 🫣

in this week’s episode, we dive deep into the themes of self-perception, the fear of being judged, and how to find the perfect balance between authenticity and oversharing in the age of hyper-visibility.

inspired by the book, The Subtle Art of Not Giving a Fck*, we explore the concept of taking up space and being unapologetically yourself in a time where there’s thousands of opinions about everything we share.

in this real af episode, we discuss:

• self-perception: understanding that how you view yourself = your confidence.

• fear of judgment: breaking down why we fear even the opinions of passive spectators and how to overcome this illusion.

• authenticity vs. oversharing: striking the right balance between being vulnerable and protecting your privacy.

so grab your favorite comfort drink, put your phone on DND, and tune into this convo. It’s time to release the fear and start giving less of a f*ck about what others think.

for an up-close and personal experience, watch this episode on YouTube.

see u next week, and stay soft baddie.